At Moodlyr, we delve into the fascinating world of psychological theories that shape our understanding of the human mind and behavior. This category serves as a gateway to explore the foundational concepts that underpin various psychological practices and research. From Freud's psychoanalysis to contemporary cognitive-behavioral approaches, we discuss the evolution of these theories and their practical implications in everyday life. Each post offers insights into how these frameworks can help us make sense of our emotions, thoughts, and actions, providing readers with tools to navigate their mental well-being. We also highlight the intersections between different theories, revealing how they complement and challenge one another. Whether you’re a psychology student, a mental health professional, or simply curious about the workings of the mind, our content aims to inform, inspire, and encourage thoughtful discussion. Join us on this journey to better understand the complexities of human psychology and enhance your emotional intelligence.
4 November 2025
How Beck’s Cognitive Triad Explains Depression
Ever felt like you were stuck in a mental loop that just kept dragging you down? Like everything you thought, felt, or expected about yourself and the world was tinted with negativity? Well, you`re...
24 October 2025
The Role of Cognitive Behavioral Theory in Treating Anxiety
Anxiety. It’s a word that seems to pop up everywhere these days. Whether it`s the nagging feeling of dread before a big presentation or an overwhelming sense of panic that comes out of nowhere,...
19 October 2025
Bowlby and Ainsworth: Exploring the Foundations of Attachment Theory
Have you ever wondered why we feel so deeply connected to our loved ones? Or why a baby cries the moment you leave the room and beams with joy when you return? The magic behind these deep emotional...
22 August 2025
The Placebo Effect: Exploring the Psychological Power of Expectation
Introduction Alright, let’s talk about something truly mind-blowing—the placebo effect. You know, that strange phenomenon where people experience real improvements just because they think ...
15 August 2025
Heuristics and Biases: Kahneman and Tversky’s Impact on Decision-Making
Have you ever made a decision and thought, `Wow, that was dumb,` only to realize later that your brain played a sneaky little trick on you? Yeah, you`re not alone. Turns out, our brains have a...
8 August 2025
The Social Learning Theory: How We Learn Through Observation
Have you ever found yourself picking up a habit just by watching someone else do it? Maybe it’s the way a friend talks, or how they expertly navigate a tricky social situation, and without even...
23 July 2025
Gestalt Psychology: Understanding Perception in Wholes
Ever looked at a cloud and thought, “Hey, that looks like a dragon eating spaghetti?” Or stared at one of those optical illusions that flips between a duck and a rabbit based on how you look at...
18 July 2025
The Fundamental Attribution Error: Why We Misjudge Others’ Behavior
Ever watched someone cut you off in traffic and immediately thought, “What a jerk!” — only to do the same thing a week later and chalk it up to being late for work? If that hits too close to...
17 July 2025
The Theory of Planned Behavior: How Intentions Influence Actions
Have you ever told yourself you were going to start hitting the gym, eat healthier, or finally stop procrastinating, only to find yourself binge-watching yet another show with a tub of ice cream in...