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Psychological Theories Posts

At Moodlyr, we delve into the fascinating world of psychological theories that shape our understanding of the human mind and behavior. This category serves as a gateway to explore the foundational concepts that underpin various psychological practices and research. From Freud's psychoanalysis to contemporary cognitive-behavioral approaches, we discuss the evolution of these theories and their practical implications in everyday life. Each post offers insights into how these frameworks can help us make sense of our emotions, thoughts, and actions, providing readers with tools to navigate their mental well-being. We also highlight the intersections between different theories, revealing how they complement and challenge one another. Whether you’re a psychology student, a mental health professional, or simply curious about the workings of the mind, our content aims to inform, inspire, and encourage thoughtful discussion. Join us on this journey to better understand the complexities of human psychology and enhance your emotional intelligence.


The Theory of Multiple Intelligences: Howard Gardner’s Revolutionary Idea

28 November 2025

The Theory of Multiple Intelligences: Howard Gardner’s Revolutionary Idea

Have you ever felt like you`re just not a `math person` or that traditional IQ tests don’t really reflect how smart you are? You’re not alone. Most of us have been boxed in by outdated beliefs...

Bandura’s Self-Efficacy Theory: Believing in Your Own Ability

22 November 2025

Bandura’s Self-Efficacy Theory: Believing in Your Own Ability

Ever felt like you were capable of much more, but something kept holding you back? That little voice in your head saying, “I’m not good enough” or “I’ll fail anyway”? That voice has a...

The Power of Positive Psychology: Martin Seligman’s Contributions

12 November 2025

The Power of Positive Psychology: Martin Seligman’s Contributions

Let’s be real — life gets tough. Between juggling responsibilities, keeping up with expectations, and braving the curveballs thrown our way, it’s easy to lose sight of what makes us truly...

The Power of Classical Conditioning: Pavlov's Legacy in Modern Psychology

7 November 2025

The Power of Classical Conditioning: Pavlov's Legacy in Modern Psychology

Introduction Have you ever salivated at the mere thought of your favorite food? That automatic response is a classic example of classical conditioning in action. It shapes our habits, emotions,...

How Beck’s Cognitive Triad Explains Depression

4 November 2025

How Beck’s Cognitive Triad Explains Depression

Ever felt like you were stuck in a mental loop that just kept dragging you down? Like everything you thought, felt, or expected about yourself and the world was tinted with negativity? Well, you`re...

The Role of Cognitive Behavioral Theory in Treating Anxiety

24 October 2025

The Role of Cognitive Behavioral Theory in Treating Anxiety

Anxiety. It’s a word that seems to pop up everywhere these days. Whether it`s the nagging feeling of dread before a big presentation or an overwhelming sense of panic that comes out of nowhere,...

Bowlby and Ainsworth: Exploring the Foundations of Attachment Theory

19 October 2025

Bowlby and Ainsworth: Exploring the Foundations of Attachment Theory

Have you ever wondered why we feel so deeply connected to our loved ones? Or why a baby cries the moment you leave the room and beams with joy when you return? The magic behind these deep emotional...

The Placebo Effect: Exploring the Psychological Power of Expectation

22 August 2025

The Placebo Effect: Exploring the Psychological Power of Expectation

Introduction Alright, let’s talk about something truly mind-blowing—the placebo effect. You know, that strange phenomenon where people experience real improvements just because they think ...

Heuristics and Biases: Kahneman and Tversky’s Impact on Decision-Making

15 August 2025

Heuristics and Biases: Kahneman and Tversky’s Impact on Decision-Making

Have you ever made a decision and thought, `Wow, that was dumb,` only to realize later that your brain played a sneaky little trick on you? Yeah, you`re not alone. Turns out, our brains have a...

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