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Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.

NEWS

Habit-like repetition influences decisions more than previously thought, large-scale study finds

February 28, 2026 - 05:40

Habit-like repetition influences decisions more than previously thought, large-scale study finds

Why do people often make decisions in the same pattern and choose the tried and tested, even when there are apparently better alternatives? A large-scale study has found that habit-like repetition...

How Poop Could Save the Giraffe

February 27, 2026 - 05:35

How Poop Could Save the Giraffe

In the vast African savanna, a surprising new tool is emerging in the fight to protect giraffes: their own poop. These small, pellet-like scats are proving to be research and conservation gold,...

Chris Brings “Fan Psychology” and High-Energy Motivation Home to Parsippany

February 26, 2026 - 08:56

Chris Brings “Fan Psychology” and High-Energy Motivation Home to Parsippany

The art of public speaking found its advocate in Chris at a young age. His earliest inspiration came from watching his father address their local church, demonstrating the profound impact a...

Early physical attractiveness predicts a more socially effective personality in adulthood

February 25, 2026 - 23:48

Early physical attractiveness predicts a more socially effective personality in adulthood

New research reveals a small but consistent link between physical attractiveness in childhood and the development of a more socially effective personality in adulthood. The findings stem from a...

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CONVERSATIONS

Cultivating Self Awareness In The Workplace For...

This article beautifully highlights the importance of self-awareness in career growth; it`s a vital skill often overlooked in professional settings.

Author: Lexi McCarty

February 28, 2026

The Importance Of Strong Friendships For...

This article beautifully highlights the vital role of friendships in adolescent mental health. Strong connections provide support, understanding, and joy, truly shaping a healthier future. Thank you!

Author: Nymira Hardy

February 28, 2026

Fear And The Body How Stress Manifests Physically

Thank you for this insightful article on the connection between fear, stress, and physical manifestations. Your exploration of the body’s response to emotional stressors underscores the importance of addressing mental health for overall well-being....

Author: Maxwell McClure

February 27, 2026

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Navigating Emotions: Insights from Psychology on Mood

Mastering Self-Discipline: Psychology Tips for Staying Focused

27 February 2026

Mastering Self-Discipline: Psychology Tips for Staying Focused

Self-discipline. That one elusive trait we all swear we’ll master—right after binge-watching our favorite show, doom-scrolling social media, or reaching for that last slice of pizza (even...

The Connection Between Physical Health and Mental Well-Being

26 February 2026

The Connection Between Physical Health and Mental Well-Being

Imagine your body and mind as two best friends going on a journey together. If one stumbles, the other has to pick up the slack. When you’re physically healthy, your mind buzzes with energy and...

The Connection Between Attention Deficit Disorder and Anxiety

25 February 2026

The Connection Between Attention Deficit Disorder and Anxiety

Attention Deficit Disorder (ADD) and anxiety—two terms that are commonly thrown around, yet often misunderstood. If you`re someone who`s ever experienced either (or both), you know how...

The Impact of Fear on Memory and Learning

24 February 2026

The Impact of Fear on Memory and Learning

Fear is a powerful emotion. It can save us from danger, push us to react quickly, and even heighten our senses. But what happens when fear interferes with memory and learning? Can anxiety, stress,...

The Psychology of Long-Term Change: How to Make Growth Stick

23 February 2026

The Psychology of Long-Term Change: How to Make Growth Stick

Let’s be real for a second—change is hard. Especially the kind that actually lasts. Whether it’s eating healthier, managing anxiety, quitting a bad habit, or simply being more present in our...

Why Practicing Self-Compassion is an Act of Courage

21 February 2026

Why Practicing Self-Compassion is an Act of Courage

Let’s be honest—being kind to ourselves sounds easy on paper. But in real life? It’s a whole different story. Self-compassion often gets overshadowed by the hustle, perfectionism, and that...

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