Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.
February 15, 2026 - 00:06
A Psychologist Shares The ‘Relationship Red Lines’ Test — How Strong Are Your Standards In Love?How clearly defined are your personal standards in love? A prominent psychologist has introduced a revealing self-assessment designed to help individuals evaluate the strength of their so-called...
February 14, 2026 - 01:07
The Hidden Psychological Toll: Mental Health Risks After Bariatric SurgeryWhile bariatric surgery is often a physical success, the psychological journey that follows is complex and can hold unexpected challenges. Mental health professionals highlight a critical...
February 13, 2026 - 14:26
Psychology says there are 5 types of people at parties: Which one are you?While we all think we`re just being ourselves at social gatherings, researchers have uncovered that every person at a party is unconsciously playing one of five specific social roles—and the one...
February 12, 2026 - 21:46
Psychologist testifies teen accused of murdering relative was abusedA forensic psychologist has testified that a teenager, who was fifteen years old at the time she was accused of murdering a family member, did not intend for the relative`s death to occur. The...
Vygotsky’s Sociocultural Theory brilliantly highlights how culture shapes cognitive development, emphasizing the importance of social interaction and shared experiences in learning. It underscores that knowledge is co-constructed, fostering a deeper...
Author: Owyn Lamb
February 15, 2026
This article piques my curiosity! What specific psychological mechanisms drive our fear of change, and how can we effectively challenge them?
Author: Arwenia McMeekin
February 15, 2026
Great article! It`s so important to help teens find a healthy balance with screen time. I love the practical tips you shared, especially the idea of setting tech-free family times. It’s all about creating connections and prioritizing mental health....
Author: Lorelei Jackson
February 14, 2026
15 February 2026
Why We Fear Change and How to Embrace It
Let’s face it: change is that awkward dinner guest nobody invited but who shows up anyway, wearing a neon suit and demanding attention. You didn’t ask for it. You don’t want it. But here it...
14 February 2026
Vygotsky’s Sociocultural Theory: The Role of Culture in Cognitive Development
When you think about how we learn, grow, and understand the world, what comes to mind? Maybe a classroom, a textbook, or a teacher? Those things definitely matter, but according to Lev Vygotsky—a...
13 February 2026
Fear and the Brain: What Neuroscience Teaches Us
Ever had your heart race at the sound of a sudden noise? Or maybe you’ve felt your stomach twist before speaking in public? That, my friend, is fear doing its thing. It’s powerful, it’s...
12 February 2026
The Importance of Strong Friendships for Adolescent Mental Health
Friendship—what a simple word, yet packed with a universe of emotions! It’s the late-night talks, the uncontrollable laughter, the silent support during heartbreaks, and the unshaken bond...
11 February 2026
The Role of Self-Compassion in Forgiving Yourself
Have you ever found yourself lying awake at night, replaying that one cringe-worthy moment from years ago? Maybe you hurt someone unintentionally, made a bad choice, or just really screwed...
10 February 2026
The Importance of Self-Acceptance in Raising Self-Esteem
Let’s be real: we all have that nagging inner voice that whispers we’re not good enough. Maybe it’s about your looks, your job, your intelligence, or even relationships. Whatever your `not...