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Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.

NEWS

The psychology of self-driving cars: Why the technology doesn't suit human brains

February 11, 2026 - 07:39

The psychology of self-driving cars: Why the technology doesn't suit human brains

The advent of autonomous vehicles heralds a future of enhanced safety and convenience, yet a significant psychological hurdle stands in the way. The core issue lies in the fundamental mismatch...

Cardiac and Psychology Research on Station as Crew-12 Adjusts Launch Date

February 10, 2026 - 23:46

Cardiac and Psychology Research on Station as Crew-12 Adjusts Launch Date

The planned launch of a four-member crew to the International Space Station has been postponed due to poor weather conditions. The mission teams completed a final review but determined forecasted...

Losing Purpose in Later Years Poses Significant Health Risk

February 10, 2026 - 18:01

Losing Purpose in Later Years Poses Significant Health Risk

A compelling consensus is emerging from psychological research: entering the later years without a sense of anticipation or purpose is not merely a state of mind, but a tangible danger to overall...

It's complicated: FSU social psychologist discusses the rise in situationships

February 9, 2026 - 22:00

It's complicated: FSU social psychologist discusses the rise in situationships

As Valentine`s Day approaches, traditional romance takes center stage. Yet, for a growing number of people, the modern dating landscape is shifting away from defined commitments toward more...

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CONVERSATIONS

The Dark Side Of Perfectionism When Good Isnt...

Is perfectionism a hidden prison? Explore the shadows where ambition becomes self-doubt and despair.

Author: Rebecca Hayes

February 11, 2026

Healing From Grief Moving Through Loss At Your...

This article offers a refreshing perspective on grief. I wonder, how can we better support others in their healing journey? Also, what role does self-compassion play in moving through loss? Excited to explore these questions further!

Author: Velvet Harper

February 11, 2026

The Role Of Self Compassion In Forgiving Yourself

Self-compassion is crucial for self-forgiveness. It allows us to treat ourselves with kindness in times of failure, fostering healing and growth. Embracing this mindset can transform our relationship with past mistakes.

Author: Laila Gutierrez

February 11, 2026

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Navigating Emotions: Insights from Psychology on Mood

The Role of Self-Compassion in Forgiving Yourself

11 February 2026

The Role of Self-Compassion in Forgiving Yourself

Have you ever found yourself lying awake at night, replaying that one cringe-worthy moment from years ago? Maybe you hurt someone unintentionally, made a bad choice, or just really screwed...

The Importance of Self-Acceptance in Raising Self-Esteem

10 February 2026

The Importance of Self-Acceptance in Raising Self-Esteem

Let’s be real: we all have that nagging inner voice that whispers we’re not good enough. Maybe it’s about your looks, your job, your intelligence, or even relationships. Whatever your `not...

Cultivating Self-Awareness in the Workplace for Greater Career Success

9 February 2026

Cultivating Self-Awareness in the Workplace for Greater Career Success

Let’s be real—nobody wakes up thinking, “Wow, I can’t wait to be painfully self-aware at work today!” But while it may not sound like the most thrilling goal, developing self-awareness at...

The Fear of Loneliness: How It Affects Our Mental Health

8 February 2026

The Fear of Loneliness: How It Affects Our Mental Health

Loneliness is a universal emotion, something we`ve all felt at one point or another. But what happens when that fear of being alone becomes overwhelming? When the mere thought of solitude sends...

Healing from Grief: Moving Through Loss at Your Own Pace

7 February 2026

Healing from Grief: Moving Through Loss at Your Own Pace

Grief is one of the most challenging emotions a person can experience. Losing someone or something that held a deep place in your heart can feel overwhelming, like a wave crashing over you, pulling...

How Anxiety and Fear Are Connected but Different

6 February 2026

How Anxiety and Fear Are Connected but Different

Ever get that sudden jolt in your chest when you hear a loud bang? Or feel a creeping sense of doom before a job interview? Yeah, we`ve all been there. That feeling might be fear… or maybe...

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