Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.
February 26, 2026 - 08:56
Chris Brings “Fan Psychology” and High-Energy Motivation Home to ParsippanyThe art of public speaking found its advocate in Chris at a young age. His earliest inspiration came from watching his father address their local church, demonstrating the profound impact a...
February 25, 2026 - 23:48
Early physical attractiveness predicts a more socially effective personality in adulthoodNew research reveals a small but consistent link between physical attractiveness in childhood and the development of a more socially effective personality in adulthood. The findings stem from a...
February 25, 2026 - 00:24
Psychology Graduate Student Explores How AI Perceives Human DistressWhat happens when artificial intelligence tries to interpret human emotion? For psychology graduate student Hannah Cliburn, that question became the focus of a research project exploring how AI...
February 24, 2026 - 04:24
Paleontologists Solve a Prehistoric Murder MysteryA team of paleontologists has successfully unraveled a prehistoric mystery, applying forensic techniques to a fossilized crime scene. The investigation centered on a remarkably well-preserved...
This article beautifully highlights the vital link between physical and mental health. Prioritizing both can lead to a more fulfilling life. Great insights for self-care!
Author: Charlotte Estes
February 26, 2026
Strong boundaries are vital; prioritize your well-being unapologetically!
Author: Caitlin Collins
February 25, 2026
This article provides valuable insights into sustainable personal growth. I appreciate the practical strategies shared for making long-term changes stick. Thank you for shedding light on this important topic!
Author: Roxanne Rodriguez
February 25, 2026
26 February 2026
The Connection Between Physical Health and Mental Well-Being
Imagine your body and mind as two best friends going on a journey together. If one stumbles, the other has to pick up the slack. When you’re physically healthy, your mind buzzes with energy and...
25 February 2026
The Connection Between Attention Deficit Disorder and Anxiety
Attention Deficit Disorder (ADD) and anxiety—two terms that are commonly thrown around, yet often misunderstood. If you`re someone who`s ever experienced either (or both), you know how...
24 February 2026
The Impact of Fear on Memory and Learning
Fear is a powerful emotion. It can save us from danger, push us to react quickly, and even heighten our senses. But what happens when fear interferes with memory and learning? Can anxiety, stress,...
23 February 2026
The Psychology of Long-Term Change: How to Make Growth Stick
Let’s be real for a second—change is hard. Especially the kind that actually lasts. Whether it’s eating healthier, managing anxiety, quitting a bad habit, or simply being more present in our...
21 February 2026
Why Practicing Self-Compassion is an Act of Courage
Let’s be honest—being kind to ourselves sounds easy on paper. But in real life? It’s a whole different story. Self-compassion often gets overshadowed by the hustle, perfectionism, and that...
20 February 2026
The Impact of Parenting Styles on Child Development
Ever wonder why some kids grow up confident and independent, while others struggle with anxiety, self-esteem, or behavior issues? A big part of the answer lies in how they were raised....