It's complicated: FSU social psychologist discusses the rise in situationships

February 9, 2026 - 22:00

As Valentine's Day approaches, traditional romance takes center stage. Yet, for a growing number of people, the modern dating landscape is shifting away from defined commitments toward more ambiguous connections. Social psychologists point to a significant rise in "situationships"—relationships that exist in a gray area between casual dating and a formal partnership.

These arrangements typically involve romantic or physical intimacy without the labels, expectations, or long-term plans of a conventional relationship. Experts suggest this trend is fueled by a complex mix of societal factors. Many young adults, having witnessed high divorce rates, may approach commitment with increased caution. Furthermore, the prevalence of dating apps offers a seemingly endless stream of options, which can paradoxically make settling on one person feel more difficult. A focus on personal career goals and individual development can also make the perceived constraints of a labeled relationship less appealing.

For some, situationships offer a desirable flexibility and freedom from pressure. They can provide companionship without the demands of a serious commitment. However, the lack of clarity often carries emotional risks. The ambiguity can lead to mismatched expectations, anxiety, and hurt feelings when one person develops deeper attachments than the other. Navigating these undefined waters requires a heightened level of communication and self-awareness to ensure both parties are genuinely on the same page. As dating norms evolve, the situationship underscores a broader cultural conversation about how we form connections and define intimacy in the contemporary world.