July 8, 2025 - 23:38

It’s not always obvious when you’ve let go of an old relationship. Processing heartbreak takes time, but these three signs show that you're truly moving forward.
Firstly, if you find yourself thinking less about your ex, it’s a significant indicator of emotional healing. When memories of the relationship no longer dominate your thoughts and you can focus on the present, it suggests that you are beginning to detach emotionally.
Secondly, if you’re open to new experiences and relationships, it’s a strong sign of readiness to move on. Feeling excited about meeting new people and exploring fresh opportunities indicates that you are no longer anchored by past attachments.
Lastly, if you can reflect on the relationship without intense feelings of sadness or anger, it shows growth. Being able to view the relationship objectively and learn from it is a crucial step in moving forward. Recognizing these signs can help you embrace your new chapter with confidence.
February 21, 2026 - 02:30
Home Really Is Where the Heart IsThe age-old saying `home is where the heart is` is more than just a sentimental phrase; it is a neurological reality. New research suggests that the profound feeling of home is an idea we...
February 20, 2026 - 05:37
Racist Attitudes Linked To Future Psychological Distress – But Could Both Be Fueled By Something Else?A new research study is challenging the straightforward assumption that holding racist views directly causes future mental health problems. While confirming a link between prejudiced attitudes and...
February 19, 2026 - 04:05
UWM Professor Uses Sport Psychology Research to Solve Real-World ProblemsProfessor Barbara Meyer possesses a uniquely analytical lens that she applies to nearly every situation. Whether she`s guiding Olympic athletes, consulting with a university soccer team, or simply...
February 18, 2026 - 03:25
Why couldn't Ilia Malinin handle the pressure? Sports psychologists offer their thoughtsThe recent performances of top athletes have reignited a crucial conversation within the world of elite sports: the immense psychological burden of competition. While the spotlight often falls on a...