The Impact of AI Interactions on Mental Health and Therapy

July 6, 2025 - 11:44

Interactions with artificial intelligence, particularly conversational agents like ChatGPT, have raised concerns about their potential psychological effects on users. For some individuals, engaging with these AI systems can lead to feelings of confusion or emotional destabilization. This phenomenon, often referred to as "ChatGPT-induced psychosis," highlights the complexities of human-AI interactions and their implications for mental well-being.

Understanding the unique aspects of the therapeutic relationship is crucial in this context. Unlike traditional therapy, where a trained professional provides empathy, support, and nuanced understanding, AI lacks the ability to fully grasp human emotions and the subtleties of interpersonal dynamics. While AI can offer information and simulate conversation, it does not possess the emotional intelligence necessary for effective therapy.

As we navigate this evolving landscape, it is essential to recognize the limitations of AI in providing mental health support. This awareness can help individuals make informed choices about their interactions with technology and seek appropriate therapeutic relationships that prioritize their emotional health.