New Club Offers Support for Stressed Students Through Coping Strategies

December 28, 2024 - 10:25

CHICAGO — As Kayla Daley navigated the challenges of her final year in high school, she began to experience feelings of anxiety and stress without fully understanding their origins. This emotional struggle intensified after her transition to college, prompting her to seek ways to cope with the pressures of academic life. In response to similar experiences among her peers, Daley took the initiative to establish a new club focused on coping strategies and resilience.

The club aims to create a supportive environment where students can share their experiences and learn effective techniques for managing stress. Inspired by a course on coping mechanisms, the group offers workshops, discussions, and activities designed to foster emotional well-being. By promoting open dialogue about mental health, the club hopes to reduce stigma and encourage students to seek help when needed.

This initiative not only empowers students to take charge of their mental health but also builds a community where individuals can connect and support each other during challenging times. As the club gains momentum, it stands as a beacon of hope for those grappling with the pressures of student life.