The Risks of Excessive Screen Time for Children

November 4, 2025 - 20:52

Children aged 2 to 18 are now spending as much as nine hours a day on screens, raising significant concerns among health experts. This alarming trend has been linked to various health issues, including developmental delays and negative impacts on social-emotional learning.

Research indicates that excessive screen time can interfere with critical brain development during formative years. Children who engage in prolonged screen use may experience difficulties in attention, memory, and problem-solving skills. Furthermore, the content consumed on screens often lacks the interactive and engaging qualities of real-life experiences, which are essential for healthy emotional and social growth.

In addition to cognitive challenges, excessive screen time has been associated with physical health problems. Children may face increased risks of obesity, heart issues, and sleep disturbances due to sedentary behavior and disrupted sleep patterns. As parents and educators become increasingly aware of these risks, there is a growing call for balanced screen time that prioritizes healthy development and well-being.