Commonwealth Games 2026: Bahamian swimmer Lamar Taylor puts his psychology degree to work in the pool

July 28, 2026 - 21:22

Bahamian swimmer Lamar Taylor is taking a unique approach to his training for the 2026 Commonwealth Games. The 23-year-old, who is currently pursuing a degree in psychology, told Olympics.com that he is actively applying his academic knowledge to overcome the mental hurdles of competitive swimming.

Taylor explained that the sport is as much a mental battle as it is a physical one. He described how he uses techniques from his studies to manage pre-race anxiety and maintain focus during grueling training sessions. "The pool can be a very lonely place," he said. "Your mind starts to wander, and if you don't have control, it can ruin your race."

By analyzing his own thought patterns, Taylor has developed strategies to stay present and block out distractions. He noted that understanding the psychology of performance has helped him push through fatigue and self-doubt, particularly during high-pressure meets. This approach, he believes, gives him a distinct advantage over competitors who rely solely on physical conditioning.

Looking ahead to the 2026 Games, Taylor is focused on refining his mental game alongside his stroke technique. He hopes that his blend of academic insight and athletic discipline will help him deliver a standout performance for the Bahamas. For Taylor, the journey is not just about winning medals, but about mastering the mind-body connection that defines elite sport.